Vitamin A (Retinol) Content of Vegetables
(161 - 170)
(0)
(per 127 g edible portion)
Zucchini (fruit, raw)
(0)
(per 30 g edible portion)
Sugukina (pickles)
(0)
(per 40 g edible portion)
Zuiki (dried ziuki, boiled)
(0)
(per 40 g edible portion)
Zuiki (dried zuiki, raw)
(0)
(per 430 g edible portion)
Zuiki (fresh zuiki, boiled)
(0)
(per 430 g edible portion)
Zuiki (fresh zuiki, raw)
(0)
(per 10 g edible portion)
Oriental pickling melon, Pickle (nara-zuke)
(0)
(per 580 g edible portion)
Oriental pickling melon (fruit, raw)
(0)
(per 15 g edible portion)
Ginger (pickles, sweetened)
(0)
(per 85 g edible portion)
Ginger (pickles)
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