Vitamin A (Retinol) Content of Milks
(Initial N)
270 μg
(per 100 g edible portion)
Natural cheese (blue)
230 μg
(per 100 g edible portion)
Natural cheese (camambert)
47 μg
(per 15 g edible portion)
Natural cheese (cheddar)
11 μg
(per 30 g edible portion)
Natural cheese (cottage)
36 μg
(per 15 g edible portion)
Natural cheese (cream)
422 μg
(per 176 g edible portion)
Natural cheese (edam)
412 μg
(per 206 g edible portion)
Natural cheese (emmental)
39 μg
(per 15 g edible portion)
Natural cheese (gouda)
12 μg
(per 5 g edible portion)
Natural cheese (parmesan)
