Meats Low in Vitamin A (Retinol) (141st - 160th) (per 100 g edible portion)
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Swine, Bacon
6 μg
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Sheep, Lamb (leg, lean and fat, raw)
6 μg
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Cattle, Beef, dairy fattened steer (chuck loin, lean and fat, raw)
7 μg
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Cattle, Beef, dairy fattened steer (chuck loin, without subcutaneous fat,raw)
7 μg
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Cattle, Beef, dairy fattened steer (sirloin, without subcutaneous fat, raw)
7 μg
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Cattle, Imported beef (chuck, lean and fat, raw)
7 μg
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Cattle, Imported beef (chuck loin, lean, raw)
7 μg
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Cattle, Imported beef (rib loin, lean, raw)
7 μg
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Cattle, Imported beef (outside round, without subcutaneous fat, raw)
7 μg
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Whale (meat, lean, raw)
7 μg
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Swine, Offal (tongue, raw)
7 μg
-
Swine, Offal (cartilage, boiled)
7 μg
-
Sheep, Mutton (leg, lean and fat, raw)
7 μg
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Common pheasant (meat, without skin, raw)
7 μg
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Cattle, Beef, dairy fattened steer (sirloin, lean and fat, raw)
8 μg
-
Cattle, Imported beef (sirloin, without subcutaneous fat, raw)
8 μg
-
Cattle, Imported beef (rump, without subcutaneous fat, raw)
8 μg
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Whale (sarashi-kujira)
8 μg
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Swine, Offal (large intestine, boiled)
8 μg
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Swine, Offal (uterus, raw)
8 μg