Meats Low in Vitamin A (Retinol) (101st - 120th) (per 100 g edible portion)
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Swine, Pork, medium type breed (boston butt, without subcutaneous fat, raw)
4 μg
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Swine, Pork, medium type breed (loin, lean, raw)
4 μg
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Swine, Pork, medium type breed (inside ham, without subcutaneous fat,raw)
4 μg
-
Swine, Pork, medium type breed (inside ham, lean, raw)
4 μg
-
Swine, Pork, medium type breed (outside ham, lean and fat, raw)
4 μg
-
Swine, Offal (stomach, boiled)
4 μg
-
Swine, Ham (bone-in)
4 μg
-
Swine, Ham (shoulder)
4 μg
-
Swine, Loin
4 μg
-
Swine, Shoulder
4 μg
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Swine, Sausage (lyoner)
4 μg
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Chicken, Broiler meat (sasami, baked)
4 μg
-
Chicken, Offal (gizzard, raw)
4 μg
-
Cattle, Beef, dairy fattened steer (chuck, lean and fat, raw)
5 μg
-
Cattle, Beef, dairy fattened steer (chuck loin, lean, raw)
5 μg
-
Cattle, Beef, dairy fattened steer (sirloin, lean, raw)
5 μg
-
Cattle, Beef, dairy fattened steer (outside round, lean and fat, raw)
5 μg
-
Cattle, Beef, dairy fattened steer (rump, without subcutaneous fat, raw)
5 μg
-
Cattle, Imported beef (chuck, without subcutaneous fat, raw)
5 μg
-
Cattle, Offal (abomasum, boiled)
5 μg