Vitamin A (Retinol) Content of Foods
(Initial N) (1 - 10)
0 μg
(per 20 g edible portion)
Nameko (boiled)
0 μg
(per 20 g edible portion)
Nameko (raw)
(0)
(per 80 g edible portion)
Nan
(0)
(per 40 g edible portion)
Natsumikan (canned in heavy syrup)
270 μg
(per 100 g edible portion)
Natural cheese (blue)
230 μg
(per 100 g edible portion)
Natural cheese (camambert)
47 μg
(per 15 g edible portion)
Natural cheese (cheddar)
11 μg
(per 30 g edible portion)
Natural cheese (cottage)
36 μg
(per 15 g edible portion)
Natural cheese (cream)
422 μg
(per 176 g edible portion)
Natural cheese (edam)
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