Foods Low in Vitamin A (Retinol) (561st - 580th) (per 100 g edible portion)

• Udo (stem, raw)
  
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• Udo (stem, leached in water)
  
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• Yama-udo (stem, raw)
  
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• Edamame (raw)
  
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• Edamame (boiled)
  
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• Edamame (frozen)
  
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• Endive (leaves, raw)
  
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• Domiao (stems and leaves, raw)
  
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• Sayaendo (immature pods, raw)
  
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• Sayaendo (immature pods, boiled)
  
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• Snap pea (immature pods, raw)
  
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• Green pea (raw)
  
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• Green pea (boiled)
  
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• Green pea (frozen)
  
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• Green pea (canned in brine)
  
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• Osaka-shirona (leaves, raw)
  
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• Osaka-shirona (leaves, boiled)
  
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• Osaka-shirona (salted pickles)
  
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• Saltwort (stems and leaves, raw)
  
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• Saltwort (stems and leaves, boiled)
  
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