Foods High in Vitamin A (Retinol) (41st - 60th) (per 100 g edible portion)

• Hen's egg (whole, dried)
  
  420 μg
• Pond smelt (ameni)
  
  420 μg
• Tatamiiwashi
  
  410 μg
• Hen's egg (yolk, sugared)
  
  390 μg
• Cream (milk fat)
  
  380 μg
• Japanese sculpin (tsukudani)
  
  370 μg
• Japanese quail's egg (whole, raw)
  
  350 μg
• Striped mullet (karasumi)
  
  350 μg
• Chum salmon (ikura)
  
  330 μg
• Whipping cream (milk fat)
  
  320 μg
• Natural cheese (cheddar)
  
  310 μg
• Coffee whitener (powder, milk fat)
  
  310 μg
• Japanese sculpin (boiled)
  
  290 μg
• Natural cheese (blue)
  
  270 μg
• Bluefin tuna (fatty meat, raw)
  
  270 μg
• Natural cheese (gouda)
  
  260 μg
• Willow shiner (raw)
  
  250 μg
• Chum salmon (mefun)
  
  250 μg
• Croquette (cream type, for frying, frozen)
  
  240 μg
• Process cheese
  
  240 μg