Foods High in Vitamin A (Retinol) (61st - 80th) (per 100 g edible portion)

• Natural cheese (cream)
  
  240 μg
• Natural cheese (edam)
  
  240 μg
• Shirasuboshi (semi-dried)
  
  240 μg
• Natural cheese (parmesan)
  
  230 μg
• Natural cheese (camambert)
  
  230 μg
• Pidan
  
  220 μg
• Dogfish (raw)
  
  210 μg
• Natural cheese (emmental)
  
  200 μg
• Squid, Processed product (shiokara)
  
  200 μg
• Chinook salmon (baked)
  
  200 μg
• Japanese sand lance (raw)
  
  200 μg
• Cream (milk and vegetable fat)
  
  190 μg
• Butter cake
  
  180 μg
• Cheese spread
  
  180 μg
• Mantis shrimp (boiled)
  
  180 μg
• Antarctic krill (raw)
  
  180 μg
• Japanese seaperch (raw)
  
  180 μg
• Japanese sculpin (raw)
  
  180 μg
• Whole milk powder
  
  170 μg
• Opossum shrimp (tsukudani)
  
  170 μg