Foods High in Vitamin A (Retinol) (361st - 380th) (per 100 g edible portion)
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Chum salmon (raw)
11 μg
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With ovary (boiled)
11 μg
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Japanese anchovy (raw)
11 μg
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Tile fish (boiled)
11 μg
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Lactic ice (regular)
10 μg
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Sheep, Lamb (loin, lean and fat, raw)
10 μg
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Swine, Sausage (semi-dry)
10 μg
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Swine, Pork, medium type breed (outside ham, fat, raw)
10 μg
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Swine, Pork, large type breed (belly, lean and fat, raw)
10 μg
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Cattle, Imported beef (rump, lean and fat, raw)
10 μg
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Cattle, Imported beef (sirloin, lean and fat, raw)
10 μg
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Cattle, Imported beef (rib loin, lean and fat, raw)
10 μg
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Cattle, Imported beef (chuck loin, without subcutaneous fat, raw)
10 μg
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Cattle, Imported beef (chuck loin, lean and fat, raw)
10 μg
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Cattle, Beef, dairy fattened steer (rib loin, lean, raw)
10 μg
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Scallop (raw)
10 μg
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Tuna, Canned product (flaked light meat in brine)
10 μg
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Red sea bream (cultured, boiled)
10 μg
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Striped jack (cultured, raw)
10 μg
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Japanese whiting (raw)
10 μg