Vitamin A (Retinol) Content of Foods
(Initial C) (101 - 110)
0 μg
(per 2 g edible portion)
Chewing gum (stick)
0 μg
(per 4 g edible portion)
Chewing gum (sugar-coated)
20 μg
(per 50 g edible portion)
Chicken (ground meat, raw)
51 μg
(per 85 g edible portion)
Chicken (roast meat, canned with seasonings,)
50 μg
(per 155 g edible portion)
Chicken, Broiler meat (breast, with skin, raw)
10 μg
(per 125 g edible portion)
Chicken, Broiler meat (breast, without skin, raw)
2 μg
(per 45 g edible portion)
Chicken, Broiler meat (sasami, baked)
1 μg
(per 40 g edible portion)
Chicken, Broiler meat (sasami, boiled)
2 μg
(per 50 g edible portion)
Chicken, Broiler meat (sasami, raw)
40 μg
(per 90 g edible portion)
Chicken, Broiler meat (thigh, with skin, baked)
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