Vitamin A (Retinol) Content of Fishes and Shellfishes
(Initial R)
16 μg
(per 95 g edible portion)
Red sea bream (cultured, baked)
105 μg
(per 1310 g edible portion)
Red sea bream (cultured, boiled)
65 μg
(per 1310 g edible portion)
Red sea bream (cultured, raw)
52 μg
(per 1310 g edible portion)
Red sea bream (wild, raw)
