Vitamin A (Retinol) Content of Fishes and Shellfishes
(Initial A) (21 - 24)
49 μg
(per 90 g edible portion)
Ayu sweetfish (wild, baked)
17 μg
(per 90 g edible portion)
Ayu sweetfish (wild, raw)
1800 μg
(per 90 g edible portion)
Ayu sweetfish (wild, viscera, baked)
1530 μg
(per 90 g edible portion)
Ayu sweetfish (wild, viscera, raw)
<
1
2
3
>
