Vitamin A (Retinol) Content of Fishes and Shellfishes
(151 - 160)
-
(per 40 g edible portion)
Short-necked clam (raw)
4 μg
(per 210 g edible portion)
Yellowfin tuna (raw)
-
(per 18 g edible portion)
Pacific herring (ovary, salted, desalted)
1 μg
(per 75 g edible portion)
Big-eye flathead (raw)
2 μg
(per 200 g edible portion)
Dried flounder
-
(per 55 g edible portion)
Giant tiger shrimp (cultured, raw)
1 μg
(per 230 g edible portion)
Bar-tailed flathead (raw)
Tr
(per 95 g edible portion)
Fish paste product (fish sausage)
Tr
(per 90 g edible portion)
Fish paste product (satsuma-age)
Tr
(per 120 g edible portion)
Fish paste product (hanpen)
<
1
…
16
…
23
>
