Vitamin A (Retinol) Content of Confectioneries
(21 - 30)
2 μg
(per 6 g edible portion)
Boro (soba-boro)
1 μg
(per 5 g edible portion)
Boro (eisei-boro)
22 μg
(per 80 g edible portion)
Dorayaki
3 μg
(per 18 g edible portion)
Biscuit (hard)
2 μg
(per 12 g edible portion)
Wafer
5 μg
(per 30 g edible portion)
Manju (kasutera-manju)
3 μg
(per 30 g edible portion)
Manju (kuri-manju)
6 μg
(per 75 g edible portion)
Imagawayaki
3 μg
(per 48 g edible portion)
Doughnut (yeast-leavened)
2 μg
(per 105 g edible portion)
Steamed bread, Chinese style (meat and vegetable)
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