Cereals Low in Vitamin A (Retinol) (21st - 40th) (per 100 g edible portion)
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Wheat flour (soft flour, second grade)
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Wheat flour (medium flour, first grade)
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Wheat flour (medium flour, second grade)
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Wheat flour (hard flour, first grade)
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Wheat flour (hard flour, second grade)
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Wheat flour (hard flour, whole)
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White table bread
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Bread type rolls
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Hardtack
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French bread
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Rye bread
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Soft rolls
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Croissants
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English muffins
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Nan
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Udon (wet form, raw)
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Udon (wet form, boiled)
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Udon (dry form, raw)
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Udon (dry form, boiled)
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Somen and Hiyamugi (dry form, raw)
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