Cereals Low in Vitamin A (Retinol) (121st - 138th) (per 100 g edible portion)

• Corn (whole grain, raw)
  
  (0)
• Corn (corn meal)
  
  (0)
• Corn (corn grits)
  
  (0)
• Corn (corn flour)
  
  (0)
• Corn (cultivar, cuzco, oil-roasted and salted)
  
  (0)
• Corn (popcorn, oil-popped and salted)
  
  (0)
• Corn (cornflakes)
  
  (0)
• Job's tears (milled grain, raw)
  
  (0)
• Japanese barnyard millet (milled grain, raw)
  
  (0)
• Sorghum (whole grain, raw)
  
  (0)
• Sorghum (milled grain, raw)
  
  (0)
• Rye (whole flour)
  
  (0)
• Rye (flour)
  
  (0)
• Raisin bread
  
  Tr
• Precooked Chinese noodles (dried by hot air)
  
  Tr
• Chinese style instant cup noodles (dried by hot air)
  
  1 μg
• Chinese style instant cup noodles (dried by frying)
  
  3 μg
• Premixed flour (for hot cake)
  
  8 μg