Vegetables Low in Vitamin A (β-Cryptoxanthin) (per 100 g edible portion)
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Artichoke (flower bud, raw)
0 μg
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Artichoke (flower bud, boiled)
0 μg
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Ashitaba (stems and leaves, raw)
0 μg
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Ashitaba (stems and leaves, boiled)
0 μg
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Asparagus (canned in brine)
0 μg
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Kidney bean, Sayaingen (immature pods, raw)
0 μg
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Kidney bean, Sayaingen (immature pods, boiled)
0 μg
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Udo (stem, raw)
0 μg
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Udo (stem, leached in water)
0 μg
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Yama-udo (stem, raw)
0 μg
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Endive (leaves, raw)
0 μg
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Domiao (stems and leaves, raw)
0 μg
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Green pea (frozen)
0 μg
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Green pea (canned in brine)
0 μg
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Osaka-shirona (leaves, raw)
0 μg
-
Osaka-shirona (leaves, boiled)
0 μg
-
Osaka-shirona (salted pickles)
0 μg
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Saltwort (stems and leaves, raw)
0 μg
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Saltwort (stems and leaves, boiled)
0 μg
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Okra (pods, boiled)
0 μg