Vitamin A (β-Cryptoxanthin) Content of Vegetables
(Initial F)
5 μg
(per 10 g edible portion)
Field horsetail (fertile shoot, boiled)
4 μg
(per 10 g edible portion)
Field horsetail (fertile shoot, raw)
2 μg
(per 42 g edible portion)
Fukinoto (inflorescence, boiled)
3 μg
(per 42 g edible portion)
Fukinoto (inflorescence, raw)
