Vitamin A (β-Cryptoxanthin) Content of Vegetables
(221 - 230)
0 μg
(per 215 g edible portion)
Edible burdock (root, raw)
0 μg
(per 20 g edible portion)
Arrowhead (tuber, boiled)
0 μg
(per 20 g edible portion)
Arrowhead (tuber, raw)
0 μg
(per 4 g edible portion)
Watercress (stems and leaves, raw)
0 μg
(per 30 g edible portion)
Kyona (salted pickles)
0 μg
(per 200 g edible portion)
Kyona (leaves, boiled)
0 μg
(per 200 g edible portion)
Kyona (leaves, raw)
0 μg
(per 12 g edible portion)
Pickle (sour type)
0 μg
(per 12 g edible portion)
Pickle (sweet type)
0 μg
(per 285 g edible portion)
Cucumber, Pickle (nukamiso-zuke)
<
1
…
23
…
27
>
