Vitamin A (β-Cryptoxanthin) Content of Vegetables
(141 - 150)
0 μg
(per 2100 g edible portion)
Chinese cabbage (head, boiled)
0 μg
(per 30 g edible portion)
Nozawana (pickles, seasoned)
0 μg
(per 20 g edible portion)
Nozawana (salted pickles)
0 μg
(per 150 g edible portion)
Nebuka-negi (leaves, blanched, raw)
0 μg
(per 55 g edible portion)
Garlic (bulb, raw)
0 μg
(per 100 g edible portion)
Mini-kyarotto (root, raw)
0 μg
(per 430 g edible portion)
Kintoki (root without skin, boiled)
0 μg
(per 430 g edible portion)
Kintoki (root without skin, raw)
0 μg
(per 430 g edible portion)
Kintoki (root with skin, boiled)
0 μg
(per 430 g edible portion)
Kintoki (root with skin, raw)
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