Vitamin A (β-Cryptoxanthin) Content of Seasonings and Spices (Initial H)

496 μg

(per 160 g edible portion)
Hash roux
13 μg

(per 5 g edible portion)
Hot pepper sauce

Categories

Foods (872)
Cereals (67)
Potatoes and Starches (6)
Pulses (18)
Nuts and Seeds (7)
Vegetables (270)
Fruits (112)
Mushrooms (29)
Algae (32)

Fishes and Shellfishes (149)
Meats (25)
Eggs (13)
Milks (2)
Fats and Oils (9)
Confectioneries (74)
Beverages (12)
Seasonings and Spices (47)

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