Nuts and Seeds Low in Vitamin A (β-Cryptoxanthin)
(per 100 g edible portion)
Japanese chestnut (raw)
0 μg
Japanese chestnut (boiled)
0 μg
Japanese chestnut (kanroni)
0 μg
Chinese chestnut (roasted)
0 μg
Japanese horse chestnut (steamed)
0 μg
Lotus seed (immature, raw)
0 μg
Pistachio nut (roasted and salted)
0 μg
Pine nut (raw)
0 μg
Pecan nut (oil-roasted and salted)
17 μg