Vitamin A (β-Cryptoxanthin) Content of Fruits
(Initial P)
2772 μg
(per 520 g edible portion)
Papaya (ripe, raw)
541 μg
(per 515 g edible portion)
Papaya (unripe, raw)
0 μg
(per 140 g edible portion)
Peach (canned in heavy syrup, solids)
21 μg
(per 280 g edible portion)
Peach (raw)
0 μg
(per 150 g edible portion)
Pineapple (fruit juices, 50% fruit juice beverage)
2 μg
(per 150 g edible portion)
Pineapple (fruit juices, reconstituted fruit juice)
0 μg
(per 150 g edible portion)
Pineapple (fruit juices, straight fruit juice)
8 μg
(per 1500 g edible portion)
Pineapple (raw)
0 μg
(per 247 g edible portion)
Pitaya (raw)
0 μg
(per 208 g edible portion)
Pomegranate (raw)
<
1
2
>
