Vitamin A (β-Cryptoxanthin) Content of Fruits
580 μg
(per 30 g edible portion)
Kaki, Japanese persimmon (dried)
1500 μg
(per 100 g edible portion)
Satsuma mandarin (juice sacs, early ripening type, raw)
1520 μg
(per 100 g edible portion)
Satsuma mandarin (segments, early ripening type, raw)
1350 μg
(per 100 g edible portion)
Satsuma mandarin (juice sacs, normal ripening type, raw)
1360 μg
(per 100 g edible portion)
Satsuma mandarin (segments, normal ripening type, raw)
1650 μg
(per 150 g edible portion)
Satsuma mandarin (fruit juices, reconstituted fruit juice)
975 μg
(per 150 g edible portion)
Ponkan (juice sacs, raw)
1540 μg
(per 250 g edible portion)
Tangor (juice sacs, raw)
2772 μg
(per 520 g edible portion)
Papaya (ripe, raw)
1110 μg
(per 150 g edible portion)
Satsuma mandarin (fruit juices, straight fruit juice)
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