Vitamin A (β-Cryptoxanthin) Content of Foods
(Initial P) (41 - 50)
3 μg
(per 8 g edible portion)
Pond smelt (tsukudani)
975 μg
(per 150 g edible portion)
Ponkan (juice sacs, raw)
0 μg
(per 17 g edible portion)
Potato chip (fabricated)
1 μg
(per 90 g edible portion)
Precooked Chinese noodles (dried by frying)
0 μg
(per 85 g edible portion)
Precooked Chinese noodles (dried by frying, seasoned)
0 μg
(per 15 g edible portion)
Premixed flour (for tenpura)
2 μg
(per 15 g edible portion)
Pretzel
0 μg
(per 13 g edible portion)
Puff pie
0 μg
(per 83 g edible portion)
Pummelo (candied peel)
0 μg
(per 630 g edible portion)
Pummelo (juice sacs, raw)
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