Vitamin A (β-Cryptoxanthin) Content of Foods
(Initial P) (11 - 20)
42 μg
(per 2 g edible portion)
Paprica (ground)
0 μg
(per 1 g edible portion)
Parsley (dried)
19 μg
(per 25 g edible portion)
Parsley (leaves, raw)
-
(per 15 g edible portion)
Pea (shio-mame)
-
(per 15 g edible portion)
Pea (whole, dried, boiled)
1 μg
(per 10 g edible portion)
Pea (whole, dried, raw)
0 μg
(per 140 g edible portion)
Peach (canned in heavy syrup, solids)
21 μg
(per 280 g edible portion)
Peach (raw)
0 μg
(per 100 g edible portion)
Peanut oil
2 μg
(per 10 g edible portion)
Pecan nut (oil-roasted and salted)
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