Vitamin A (β-Cryptoxanthin) Content of Foods
(Initial C) (101 - 104)
48 μg
(per 250 g edible portion)
Curry roux
7 μg
(per 80 g edible portion)
Custard cream bun
8 μg
(per 45 g edible portion)
Custard cream puff
13 μg
(per 140 g edible portion)
Custard pudding
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