Vitamin A (β-Cryptoxanthin) Content of Foods
(801 - 810)
0 μg
(per 40 g edible portion)
Ashitaba (stems and leaves, boiled)
0 μg
(per 40 g edible portion)
Ashitaba (stems and leaves, raw)
0 μg
(per 265 g edible portion)
Artichoke (flower bud, boiled)
0 μg
(per 265 g edible portion)
Artichoke (flower bud, raw)
0 μg
(per 10 g edible portion)
Pine nut (raw)
0 μg
(per 25 g edible portion)
Pistachio nut (roasted and salted)
0 μg
(per 60 g edible portion)
Chinese chestnut (roasted)
0 μg
(per 12 g edible portion)
Japanese chestnut (kanroni)
0 μg
(per 25 g edible portion)
Japanese chestnut (boiled)
0 μg
(per 15 g edible portion)
Japanese chestnut (raw)
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