Vitamin A (β-Cryptoxanthin) Content of Foods
(531 - 540)
0 μg
(per 20 g edible portion)
Mantis shrimp (boiled)
0 μg
(per 20 g edible portion)
Jellyfish (salted, desalted)
0 μg
(per 710 g edible portion)
Common octopus (boiled)
0 μg
(per 50 g edible portion)
Ocellated octopus (raw)
0 μg
(per 30 g edible portion)
Squid, Processed product (shiokara)
0 μg
(per 45 g edible portion)
Squid, Processed product (surume)
0 μg
(per 110 g edible portion)
Japanese common squid (baked)
0 μg
(per 125 g edible portion)
Japanese common squid (boiled)
0 μg
(per 190 g edible portion)
Japanese common squid (raw)
0 μg
(per 140 g edible portion)
Swordtip squid (raw)
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