Vitamin A (β-Cryptoxanthin) Content of Foods
(341 - 350)
(0)
(per 92 g edible portion)
Horse mackerel (hirakiboshi, raw)
(0)
(per 90 g edible portion)
Horse mackerel (baked)
(0)
(per 100 g edible portion)
Horse mackerel (boiled)
(0)
(per 130 g edible portion)
Horse mackerel (raw)
(0)
(per 360 g edible portion)
Fat greenling (raw)
(0)
(per 60 g edible portion)
Yanagimatsutake (raw)
(0)
(per 41 g edible portion)
Matsutake (canned in water)
(0)
(per 41 g edible portion)
Matsutake (raw)
(0)
(per 18 g edible portion)
Common mushroom (canned in brine, solids)
(0)
(per 28 g edible portion)
Common mushroom (boiled)
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