Vitamin A (β-Cryptoxanthin) Content of Foods
(251 - 260)
1 μg
(per 160 g edible portion)
Eggplant (fruit, raw)
14 μg
(per 1700 g edible portion)
Cabbage (head, raw)
-
(per 30 g edible portion)
Okra (pods, raw)
-
(per 15 g edible portion)
Lentil (whole, dried, raw)
-
(per 15 g edible portion)
Cowpea (whole, dried, raw)
1 μg
(per 90 g edible portion)
Precooked Chinese noodles (dried by frying)
Tr
(per 13 g edible portion)
French dressing
Tr
(per 60 g edible portion)
Cornet with chocolate cream
Tr
(per 105 g edible portion)
Steamed bread, Chinese style (meat and vegetable)
(0)
(per 6 g edible portion)
Oyster sauce extract
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