Vitamin A (β-Cryptoxanthin) Content of Foods
(241 - 250)
-
(per 15 g edible portion)
Pea (whole, dried, boiled)
2 μg
(per 111 g edible portion)
Chinese style instant cup noodles (dried by hot air)
1 μg
(per 110 g edible portion)
Pie (apple pie)
-
(per 48 g edible portion)
Doughnut (yeast-leavened)
1 μg
(per 105 g edible portion)
Danish pastry
2 μg
(per 150 g edible portion)
Pineapple (fruit juices, reconstituted fruit juice)
8 μg
(per 1500 g edible portion)
Pineapple (raw)
2 μg
(per 150 g edible portion)
Grapefruit (fruit juices, reconstituted fruit juice)
-
(per 50 g edible portion)
Strawberry (raw)
2 μg
(per 160 g edible portion)
Eggplant (fruit, boiled)
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