Fishes and Shellfishes Low in Vitamin A (β-Cryptoxanthin) (221st - 240th) (per 100 g edible portion)

• Mackerel (canned products, miso-ni)
  
  (0)
• Mackerel (canned productswith seasoning)
  
  (0)
• Dried shark fin
  
  (0)
• Halfbeak (raw)
  
  (0)
• Spanish mackerel (raw)
  
  (0)
• Spanish mackerel (baked)
  
  (0)
• Pacific saury (hirakiboshi)
  
  (0)
• Pacific saury (mirinboshi)
  
  (0)
• Pacific saury (canned product, with seasoning)
  
  (0)
• Pacific saury (canned product, kabayaki)
  
  (0)
• Dolphinfish (raw)
  
  (0)
• Japanese icefish (raw)
  
  (0)
• Silver warehou (raw)
  
  (0)
• Crimson sea bream (raw)
  
  (0)
• Japanese surfsmelt (raw)
  
  (0)
• Striped mullet (karasumi)
  
  2 μg
• Abalone (steamed and dried)
  
  2 μg
• Yellowfin goby (kanroni)
  
  3 μg
• Yellowfin goby (raw)
  
  4 μg
• Turban shell (raw)
  
  11 μg