Vitamin A (β-Cryptoxanthin) Content of Fishes and Shellfishes
(71 - 80)
(0)
(per 10 g edible portion)
Japanese sand lance (niboshi)
(0)
(per 10 g edible portion)
Japanese sand lance (raw)
(0)
(per 10 g edible portion)
Anglerfish (liver, raw)
(0)
(per 80 g edible portion)
Ayu sweetfish (cultured, baked)
(0)
(per 80 g edible portion)
Ayu sweetfish (cultured, raw)
(0)
(per 90 g edible portion)
Ayu sweetfish (wild, viscera, baked)
(0)
(per 90 g edible portion)
Ayu sweetfish (wild, viscera, raw)
(0)
(per 90 g edible portion)
Ayu sweetfish (wild, baked)
(0)
(per 90 g edible portion)
Ayu sweetfish (wild, raw)
(0)
(per 130 g edible portion)
Amago salmon (cultured, raw)
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15
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