Vitamin A (β-Cryptoxanthin) Content of Fishes and Shellfishes
(21 - 30)
(0)
(per 55 g edible portion)
Sockeye salmon (baked)
(0)
(per 65 g edible portion)
Sockeye salmon (raw)
(0)
(per 30 g edible portion)
Chum salmon (ikura)
(0)
(per 105 g edible portion)
Chum salmon (aramaki baked)
(0)
(per 120 g edible portion)
Chum salmon (aramaki raw)
(0)
(per 180 g edible portion)
Pink salmon (canned in brine)
(0)
(per 960 g edible portion)
Pink salmon (baked)
(0)
(per 960 g edible portion)
Pink salmon (raw)
(0)
(per 130 g edible portion)
Gizzard shad (amazu-zuke)
(0)
(per 130 g edible portion)
Gizzard shad (raw)
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