Vitamin A (β-Cryptoxanthin) Content of Fishes and Shellfishes
(141 - 149)
0 μg
(per 170 g edible portion)
Mackerel (baked)
0 μg
(per 220 g edible portion)
Mackerel (boiled)
0 μg
(per 720 g edible portion)
Mackerel (raw)
0 μg
(per 90 g edible portion)
Chum salmon (sujiko)
0 μg
(per 960 g edible portion)
Pink salmon (salted)
0 μg
(per 200 g edible portion)
Dried flounder
0 μg
(per 200 g edible portion)
With ovary (raw)
0 μg
(per 1800 g edible portion)
Skipjack (caught in autumn, raw)
0 μg
(per 530 g edible portion)
Anglerfish (raw)
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