Vitamin A (β-Cryptoxanthin) Content of Fishes and Shellfishes
(131 - 140)
0 μg
(per 450 g edible portion)
Black sea bream (raw)
0 μg
(per 170 g edible portion)
Yellow sea bream (raw)
0 μg
(per 700 g edible portion)
Japanese seaperch (raw)
0 μg
(per 100 g edible portion)
Sole (raw)
0 μg
(per 36 g edible portion)
Atlantic capelin (semi-dried, baked)
0 μg
(per 36 g edible portion)
Atlantic capelin (semi-dried, raw)
0 μg
(per 15 g edible portion)
Shishamo smelt (semi-dried, baked)
0 μg
(per 15 g edible portion)
Shishamo smelt (semi-dried, raw)
0 μg
(per 130 g edible portion)
Pacific saury (baked)
0 μg
(per 150 g edible portion)
Pacific saury (raw)
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