Vitamin A (β-Cryptoxanthin) Content of Fishes and Shellfishes
(121 - 130)
0 μg
(per 430 g edible portion)
Flying fish (raw)
0 μg
(per 6 g edible portion)
Loach (boiled)
0 μg
(per 6 g edible portion)
Loach (raw)
0 μg
(per 80 g edible portion)
Walleye pollack (tarako, baked)
0 μg
(per 45 g edible portion)
Walleye pollack (tarako, raw)
0 μg
(per 80 g edible portion)
Hairtail (raw)
0 μg
(per 95 g edible portion)
Red sea bream (cultured, baked)
0 μg
(per 1310 g edible portion)
Red sea bream (cultured, boiled)
0 μg
(per 1310 g edible portion)
Red sea bream (cultured, raw)
0 μg
(per 1310 g edible portion)
Red sea bream (wild, raw)
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