Vitamin A (β-Carotene equivalents) Content of Pulses
(Initial C)
2 μg
(per 12 g edible portion)
Chickpea (whole, dried, boiled)
3 μg
(per 15 g edible portion)
Chickpea (whole, dried, raw)
-
(per 5 g edible portion)
Chickpea (whole, oil-roasted and salted)
1 μg
(per 15 g edible portion)
Cowpea (whole, dried, boiled)
3 μg
(per 15 g edible portion)
Cowpea (whole, dried, raw)
