Foods Low in Vitamin A (β-Carotene equivalents) (1621st - 1640th) (per 100 g edible portion)
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Curry powder
390 μg
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Snap pea (immature pods, raw)
400 μg
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Green sweet pepper (fruit, raw)
400 μg
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Satsuma mandarin (canned in light syrup, solids)
410 μg
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Green pea (raw)
420 μg
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Green sweet pepper (fruit, sauted)
420 μg
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Satsuma mandarin (fruit juices, straight fruit juice)
420 μg
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Kaki, Japanese persimmon (nonastringent, raw)
420 μg
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Royal fern, Nama-zenmai (young shoots, boiled)
430 μg
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Green pea (boiled)
440 μg
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Winged bean (immature pods, raw)
440 μg
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Olive (pickles, green olives)
450 μg
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Apricot (jam, heavily sweetened)
470 μg
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Loquat (canned in heavy syrup)
470 μg
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European plums (raw)
480 μg
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Papaya (ripe, raw)
480 μg
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Tomato sauce
480 μg
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Wasp (maggot, canned with seasoning)
500 μg
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Tomato chili sauce
500 μg
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Cos lettuce (leaves, raw)
510 μg