Foods High in Vitamin A (β-Carotene equivalents) (681st - 700th) (per 100 g edible portion)
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Soybean, Whole bean (usa, dried, raw)
7 μg
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Adzuki bean (whole, dried, raw)
7 μg
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Yatsugashira (corm, raw)
7 μg
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Cinnamon (ground)
6 μg
-
Instant miso (powdered type)
6 μg
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Biscuit (hard)
6 μg
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Ordinary liquid milk
6 μg
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Raw milk (holstein)
6 μg
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Raw milk (jersey)
6 μg
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Cattle, Imported beef (outside round, lean and fat, raw)
6 μg
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Oyster (cultured, raw)
6 μg
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Shishamo smelt (semi-dried, raw)
6 μg
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Caviar (salted product)
6 μg
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Lemon (juice, fresh)
6 μg
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Myoga-take (stems and leaves, raw)
6 μg
-
Artichoke (flower bud, raw)
6 μg
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Peanut (oil-roasted and salted)
6 μg
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Peanut (dried)
6 μg
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Soybean, Whole bean (domestic, dried, raw)
6 μg
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Pea (uguisu-mame)
6 μg