Foods High in Vitamin A (β-Carotene equivalents) (641st - 660th) (per 100 g edible portion)

• Japanese scallop (cultured, raw)
  
  9 μg
• Yellowfin goby (raw)
  
  9 μg
• Apple (canned in heavy syrup)
  
  9 μg
• Hyuganatsu (juice sacs, raw)
  
  9 μg
• Pineapple (fruit juices, straight fruit juice)
  
  9 μg
• Mung bean sprout (boiled)
  
  9 μg
• Sunflower seed (oil-roasted and salted)
  
  9 μg
• Soybean, Whole bean (china, dried, raw)
  
  9 μg
• Mizuimo (corm, raw)
  
  9 μg
• Macaroni and Spaghetti (dry form, raw)
  
  9 μg
• Croquette (cream type, for frying, frozen)
  
  8 μg
• Steamed bread, Chinese style (meat and vegetable)
  
  8 μg
• Hen's egg (tamago-dofu)
  
  8 μg
• Cattle, Beef, dairy fattened steer (rib loin, lean and fat, raw)
  
  8 μg
• King crab (boiled)
  
  8 μg
• Striped mullet (karasumi)
  
  8 μg
• Ego-nori (dried)
  
  8 μg
• Valencia (fruit juices, 50% fruit juice beverage)
  
  8 μg
• Mume, Japanese apricot (ume-zuke, salted pickles)
  
  8 μg
• Almond (oil-roasted and salted)
  
  8 μg