Foods High in Vitamin A (β-Carotene equivalents) (601st - 620th) (per 100 g edible portion)
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Oyster (cultured, boiled)
12 μg
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Pineapple (canned in heavy syrup)
12 μg
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Pineapple (fruit juices, reconstituted fruit juice)
12 μg
-
Bamboo shoot (shoots, boiled)
12 μg
-
Kohlrabi (enlarged stems, raw)
12 μg
-
Brazil nut (oil-roasted and salted)
12 μg
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Kidney bean (whole, dried, raw)
12 μg
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Wheat gluten (powdered type)
12 μg
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Butterscotch
11 μg
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Custard cream puff
11 μg
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Shishamo smelt (semi-dried, baked)
11 μg
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Grape (raisins)
11 μg
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Hyuganatsu (segments and albedo, raw)
11 μg
-
Natsumikan (canned in heavy syrup)
11 μg
-
Chicory (spears, raw)
11 μg
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Bamboo shoot (shoots, raw)
11 μg
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Zha cai (pickles)
11 μg
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Marron glace
10 μg
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Jelly (orange)
10 μg
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Cheese whey powder
10 μg