Foods High in Vitamin A (β-Carotene equivalents) (561st - 580th) (per 100 g edible portion)

• Chickpea (whole, dried, boiled)
  
  17 μg
• Ginger (dried, ground)
  
  16 μg
• Mustard (paste)
  
  16 μg
• Short cake
  
  16 μg
• Hen's egg (whole, boiled)
  
  16 μg
• Japanese quail's egg (whole, raw)
  
  16 μg
• Antarctic krill (raw)
  
  16 μg
• Opossum shrimp (tsukudani)
  
  16 μg
• Oriental pickling melon, Pickle (nara-zuke)
  
  16 μg
• Cauliflower (inflorescence, boiled)
  
  16 μg
• Watermelon seed (roasted and salted)
  
  16 μg
• Perilla seed (dried)
  
  16 μg
• Wasabi (paste)
  
  15 μg
• Caramel
  
  15 μg
• Custard cream bun
  
  15 μg
• Milk containing recombined milk (high fat)
  
  15 μg
• Cattle, Beef, dairy fattened steer (rib loin, fat, raw)
  
  15 μg
• Mantis shrimp (boiled)
  
  15 μg
• Tosaka-nori (red, salted, desalted)
  
  15 μg
• Pummelo (juice sacs, raw)
  
  15 μg