Vitamin A (β-Carotene equivalents) Content of Foods
(Initial A) (21 - 30)
1 μg
(per 2 g edible portion)
Allspice (ground)
1 μg
(per 10 g edible portion)
Almond (dried)
1 μg
(per 10 g edible portion)
Almond (oil-roasted and salted)
(0)
(per 150 g edible portion)
Ama-zake
(0)
(per 130 g edible portion)
Amago salmon (cultured, raw)
-
(per 30 g edible portion)
Amanatto (adzuki beans)
13 μg
(per 28 g edible portion)
Amanatto (green peas)
1 μg
(per 28 g edible portion)
Amanatto (kidney beans)
-
(per 15 g edible portion)
Amaranth (whole grain, raw)
(0)
(per 450 g edible portion)
Amberjack (raw)
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