Cereals Low in Vitamin A (β-Carotene equivalents) (101st - 120th) (per 100 g edible portion)
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Buckwheat noodles (wet form, raw)
(0)
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Buckwheat noodles (wet form, boiled)
(0)
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Dried buckwheat noodles (dry form, raw)
(0)
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Dried buckwheat noodles (dry form, boiled)
(0)
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Japanese barnyard millet (milled grain, raw)
(0)
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Sorghum (whole grain, raw)
(0)
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Sorghum (milled grain, raw)
(0)
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Rye (whole flour)
(0)
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Rye (flour)
(0)
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Sekihan
Tr
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Raisin bread
1 μg
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English muffins
1 μg
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Rice, Paddy rice grain (brown rice, raw)
1 μg
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Rice, Upland rice grain (brown rice, raw)
1 μg
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Amaranth (whole grain, raw)
2 μg
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White table bread
2 μg
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Premixed flour (for hot cake)
3 μg
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Bread crumbs (wet form)
3 μg
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Bread crumbs (semi-dry form)
4 μg
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Bread crumbs (dry form)
4 μg