Vitamin A (β-Carotene) Content of Fruits
(Initial C)
18 μg
(per 30 g edible portion)
Carambola (raw)
2 μg
(per 7 g edible portion)
Cherry (canned in heavy syrup)
18 μg
(per 25 g edible portion)
Cherry (domestic, sweet type, raw)
9 μg
(per 50 g edible portion)
Cherry (usa, sweet type, raw)
76 μg
(per 285 g edible portion)
Chinese quinces (raw)