Vitamin A (β-Carotene) Content of Foods
(Initial W) (31 - 40)
1 μg
(per 70 g edible portion)
White table bread
0 μg
(per 120 g edible portion)
Wine (rose)
20 μg
(per 5 g edible portion)
Winged bean (immature pods, raw)
0 μg
(per 100 g edible portion)
Winter mushroom (boiled)
0 μg
(per 25 g edible portion)
Winter mushroom (bottled in seasoning)
0 μg
(per 100 g edible portion)
Winter mushroom (raw)
0 μg
(per 200 g edible portion)
With ovary (raw)
7 μg
(per 18 g edible portion)
Worcester sauce (common type)
15 μg
(per 18 g edible portion)
Worcester sauce (semi-thick type)
18 μg
(per 18 g edible portion)
Worcester sauce (thick type)
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