Vitamin A (β-Carotene) Content of Foods
(Initial P) (51 - 60)
0 μg
(per 15 g edible portion)
Premixed flour (for tenpura)
8 μg
(per 15 g edible portion)
Pretzel
0 μg
(per 13 g edible portion)
Puff pie
3 μg
(per 83 g edible portion)
Pummelo (candied peel)
47 μg
(per 630 g edible portion)
Pummelo (juice sacs, raw)
7776 μg
(per 960 g edible portion)
Pumpkin, Japan (fruit, boiled)
4368 μg
(per 960 g edible portion)
Pumpkin, Japan (fruit, raw)
58500 μg
(per 1500 g edible portion)
Pumpkin, Western (fruit, boiled)
55500 μg
(per 1500 g edible portion)
Pumpkin, Western (fruit, frozen)
38025 μg
(per 1500 g edible portion)
Pumpkin, Western (fruit, raw)
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