Foods Low in Vitamin A (β-Carotene) (1081st - 1100th) (per 100 g edible portion)
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Ne-mitsuba (leaves, boiled)
2000 μg
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Red-tip leaf lettuce (leaves, raw)
2000 μg
-
Taisai, Chinese mustard (salted pickles)
2100 μg
-
Hiroshimana (salted pickles)
2100 μg
-
Ta cai (leaves, raw)
2200 μg
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Turnip rape (flower buds and stems, raw)
2200 μg
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Konegi (leaves, raw)
2200 μg
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Head lettuce, butter type (leaves, raw)
2200 μg
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Ha-daikon (leaves, raw)
2300 μg
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Takana, broad leaf mustard (leaves, raw)
2300 μg
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Mizukakena (leaves, raw)
2300 μg
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Leaf lettuce (leaves, raw)
2300 μg
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Ta cai (leaves, boiled)
2400 μg
-
Turnip rape (flower buds and stems, boiled)
2400 μg
-
Nozawana (pickles, seasoned)
2400 μg
-
Basil (ground)
2400 μg
-
Sea lettuce (dried)
2500 μg
-
Perilla (seeds, raw)
2600 μg
-
Qing gin cai (leaves, boiled)
2600 μg
-
Nagasaki-hakusai (leaves, boiled)
2600 μg